Manifesto

My personal "Ten Commandments".
  1. Open your heart to love
  2. Go for a walk when you can
  3. Always offer a cig
  4. You are not inherently evil, be serious
  5. Do not self flagellate. Instead reflect
  6. Meds, hydration, fresh air every day
  7. Move through the world with empathy
  8. Do not engage with those approaching in bad faith
  9. Your past self deserves love and respect
  10. There is always something new to learn